New to journaling and unsure of where to start? I got you. Starting a journaling practice can feel overwhelming. Do you free associate or...

February is the month of love and as such, why not show ourselves some love?! Every February, I like to challenge myself to one new...

Our honeymoon was not long enough. I'm sure a lot of people say that and honestly I did not think I'd be one of them. Before we left I...

February is the month of love and as such, why not show ourselves some love?! This February, I am challenging myself to one new Self-Love...