I am doing it again because why not?! IT is my gallon a day water challenge, but this time I am going for 7 days. I've done 3 days and 5...

I'm bringing back one of Ian's favorite challenges because I love him and why not? The new recipe challenge is this... I pick one new...

What are your New Year's Resolutions? I cannot be the only person that fears this question. Most years I do like to set goals for the new...

It's quite simple really, put on a Christmas movie and anytime someone does or says something listed below, do the corresponding...

Last week I wrote about how I like to write my own workouts. I truly feel that it has helped me maintain my consistency and continue to...