Healthy Eating | growing up anxious. 12/15

Jun 21, 2019

Meal Prep Favorites: BBQ Chicken Salad

If you haven't noticed it yet, I love to meal prep! It gives me so much freedom throughout the week because I am not so focused on what I...

Jun 12, 2019

Travel Hack: Travel Day Snacks

Who else loves to travel?! Traveling is easily one of my favorite things to do and I like to take every opportunity to explore something...

Jun 4, 2019

Meal Prep Favorites: BBQ Pulled Chicken

BBQ Pulled Chicken is hands down my #1 favorite meal prep. Why? It's simple, easy and can mix and match with just about anything. Every...

May 17, 2019

How-To be a Meal-Prep Boss

Meal-prepping is vital for anyone that wants to spend more time during the week doing what they want to do, whether you're a business...

May 5, 2019

Happy Cinco de Mayo: Healthy Taco Bowl

Cinco de Mayo is one of my favorite days of the year, because Mexican food, music and tequila - some of my favorite things. The holiday...

growing up anxious.