Healthy Eating | growing up anxious. 10/15

Sep 12, 2019

My Trader Joe's Must-Haves List

I would like to start this by saying, if you do not have a Trader Joe's near you I am deeply sorry. Like really, truly, my condolences....

Sep 3, 2019

Getting Real, Again: Eating Disorders

Before even starting to write this I can feel swells of anxiety rising up into my chest and throat. This one won't be easy, so please...

Aug 3, 2019

New Recipe #5 + July Challenge Recap

My July Challenge was to try a new recipe every week of the month. I have found that I typically stick to the same 5-7 meals and just...

Jul 27, 2019

New Recipe 4: Shrimp Fajitas

My July Challenge is to try a new recipe every week of the month. I have found that I typically stick to the same 5-7 meals and just...

Jul 23, 2019

What I Eat in a Day

Our food and daily nutrition is an essential component to our overall health. Eating well and eating a balanced diet makes me feel...

growing up anxious.