Last weekend I decided to challenge myself to drinking a gallon of water a day for 3 days. That may not seem like a lot, so let me break...

Life is really a series of choices and forks in the road and it's up to us to make the right decisions when confronted with them. I am...

My latest book was, The Bet, by Rachel Van Dyken. This book centers around two brothers and their childhood family friend, Kacey. When...

When I started this blog I was certain I could manage working 50-60 hours a week on top of going to the gym, learning to cook new meals,...

This was a good one guys!! I am really starting to like quinoa, especially the way I have been cooking it. This recipe does make a lot...