Every day during the month of May I am committing to self-care. In addition, I will be keeping track of what I do every day and sharing...

The past few weeks have been hectic and quite the time-suck. Unfortunately I have slacked a bit on my self-care routine and I am feeling...

I have finally made it - my FINAL day of my sober challenge. Honestly, it was much easier than I thought it would be. Growing up in...

February 11th I started by 28 days sober journey, making today just a bit over the halfway point. Mid last week I really started noticing...

Following in suit of Kaitlyn Bristow and other social media stars, I have decided to go 28 days no alcohol. That doesn't just mean...