I sincerely hope you didn't come to this post hoping to find a bunch of rules that pertain to everyone when eating "right" because...

Time for a NEW RECIPE! Can you tell I'm excited?! July's challenge is a new recipe each week and to really mix things up I am doing a...

Time for a NEW RECIPE! Can you tell I'm excited?! July's challenge is a new recipe each week and to really mix things up I am doing a...

We are a week out from the 4th of July shopping so I wanted to share two of my must-have snacks. I have a tendency to be a little 'extra'...

Snacks = LIFE. If you love snacks, we have A LOT in common. I've never been one to eat one or two big meals and nothing in between... I'm...